Home remedies for stomach pain after drinking alcohol

1. Drink lots of water

Water is a known cure for hangovers. This is caused by dehydration. Water is also ideal before going to bed after drinking alcohol. This avoids damage from occurring in your stomach.

2. Consuming foods that dry the acid

Stomach pain after drinking alcohol is partly caused by the elevated acid levels in the stomach. Eating dry foods will soak this acid and thus stop the ache. Salty crackers or a piece of toast are ideal.

3. Having bananas

Bananas compensate the vitamins and minerals absorbed by alcohol. Vitamin B is the most commonly lost vitamin after drinking alcohol. Bananas compensate for this loss.

4. Taking pickles

Pickles supply the body with vitamin A, potassium, iron, manganese, as well as calcium. These contents calm a paining stomach.

5. Taking yogurt

Yogurt contains lactic acid, which is good in digestion. This helps to ease the stomach upsets.

6. Having Mint tea

This is an old and helpful stomach remedy. It cures stomach upsets as well as hangovers. Chewing on mint leaves are also as effective.

7. Drinking ginger tea

Ginger tea can be made from ground ginger or ginger tea bags. It eases the stomach upset.

Take 2 pieces of ginger roots and then peel it. Boil two cups of water and then add in the sliced ginger. Let the ginger simmer for 15-20 minute. You can also add some lemon or honey and lemon to add the taste.

8. Chicken soup

Hot chicken soup eases the stomach pain after drinking. It will rehydrate the body and also replaces lost electrolytes.

9. Taking non-acidic fruit juice

This compensates for lost vitamins and also rehydrates the body. Avoid juices with acids as they elevate the levels of acid in the stomach. So avoid common choices of apple juice or orange juice.

10. Taking vitamin B supplements

This replenishes the lost vitamin B and repairs the body's nervous system. This also reduces stress. These supplements also aid in digestion and will balance the sugar levels in the blood.

Prevention for alcohol induced discomfort

The most ideal way to avoid stomach pain after drinking alcohol is to avoid alcohol. However, if one must indulge, there are several ways to prevent stomach pain. You can:

Eat before drinking. This prevents the quick absorption of alcohol.
Taking it slow. Take your time on a drink. Limit yourself to a drink per hour.
Taking water between drinks. Taking a glass of water after each drink maintains the body's hydration and prevents stomach upsets.
Avoid taking beverages with high congeners. Avoid taking darker alcoholic drinks. These drinks contain high levels of congeners. This is the chemical used to add flavor and color to the drinks. Drinks with higher congeners include scotch, bourbon, brandy, red wine, tequila, and dark colored beer that have high alcohol content. greek style items to wear of the wedding
Quit smoking. Avoid taking other drugs while drinking alcohol. Avoid nicotine while drinking.